gymworkout

How to Use Gym Machines

Bláthnaid heads down to the gym with trainer Francis Usanga to find out how to use the machines correctly! They hit the rowing machine to find out...
tommybowefin

Get Physical With Tommy Bowe!

Stephen gets up close and personal with Tommy Bowe and finds out how you can too! They talk about him being followed on a beach by girls, and Joe...
homeworkout

Bicep Curl and Leg Workout!

Stephen works his butt, core, six-pack and upper body at the gym! He tries his best to do some squat jumps, and cheats on pushups! Find some awesome...